How To Slow Dementia Down - larisssachoma

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How To Reduce Your Risk Of Dementia And Slow Down Dementia For Your Loved One Youtube

They present small challenges that engage the mind and improve mental function.

How to slow dementia down. In a moment I will tell you how. Having regular dental eyesight and hearing check-ups will also help. To avoid this cancel.

But first I want to explain why just naming a disease whether it is dementia or anything else is becoming increasingly unhelpful unless you just want to match the drug to the disease which is the only thing doctors are trained to do. Recently cognitive art-based activities have been hailed for their therapeutic qualities. Another out of the list of natural treatments for vascular dementia that we would like to reveal in this entire article and want you to know and remember is that getting healthy sleep will help you slow down symptoms of vascular dementia.

There are two things that build brain volume one of them is exercise and the other is education Maree McCabe the CEO of. Some studies show that massage and touch therapy can help reduce agitation and encourage people with dementia to eat. A study published in Proceedings of the National Academy of Sciences revealed the B group vitamins in particular vitamin B6 B12 and folic acid can help slow the progression of Alzheimers disease.

B Group Vitamins Vitamin D and Vitamin E. Dementia sufferers should try to avoid naps in the day and caffeine and alcohol at night to ensure a good nights sleep. You should plan for 7-8 hours of sleep each evening and if necessary take a nap.

Natural Remedies for Dementia and Alzheimers Treatment Option 3. These include omega 3 fats in wild fatty fish as well as coconut oil. One of them is exercise.

One study involved more than 2800 adults 65 and older. Even a 30-minute walk can help. So games puzzles and other types of brain training may help slow memory loss and other mental problems.

Eat healthy fats that make your brain happy. Little things like puzzles word games and Sudoku have been found to be highly successful in slowing down signs of dementia. Art therapy is believed to help slow cognitive decline and improve quality of life but more studies are needed to.

Balance your blood sugar with a whole-foods low-glycemic diet. In one study of 35 people with mild dementia and depression an approach using antidepressants drugs for Alzheimers and nutritional supplements along with some changes in diet and mild physical exercise not only significantly slowed mental decline for two years but even improved memory and other cognitive functions. You can achieve this by taking out the bad stuff.

If playback doesnt begin shortly try restarting your device. I believe this is preventable that we can slow this trend and even reverse it.

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